Luisa Kremenetsky
Founder of Your Wellness Quest
​Personal Background
Like many women, I’ve experienced how life can shift and disrupt even the best-laid plans for staying healthy. Before starting a family, I had a routine that worked perfectly for me, and I felt confident in my fitness and well-being. But when motherhood came into the picture, everything changed. I quickly realized that what used to work for me no longer did, and I had to adapt.
This journey has taught me the importance of flexibility and resilience. Life throws curveballs, but your wellness doesn’t have to be sacrificed. You have the power to adjust and realign your priorities to continue pursuing what matters most to you.
Your Wellness Quest was created to support women like you in navigating these shifts. It’s about discovering what works for you at each stage of life. Through thoughtful coaching, I help you embrace change, find your balance, and thrive even when life gets complicated.
I’m still learning and evolving, balancing the demands of motherhood, work, and self-care. My wellness quest now focuses on making the most of every moment while staying grounded in what brings me joy and fulfillment. It’s this real-world experience that drives me to help others navigate their unique paths with confidence and compassion.​​
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Professional Background
I hold a degree in Sociocultural Anthropology and Human Rights from the University of California, Davis. My background in understanding human behavior, cultural influences, and the social aspects of health sets me apart as a health coach. I bring a unique and effective approach to helping you improve your well-being while considering your cultural context and personal values.
I am a women's fitness specialist (WFS), a certified personal trainer (CPT), and a certified nutrition coach (CNC) from the National Academy of Sports Medicine (NASM).
I am also a certified trainer in Low Pressure Fitness (LPF), and a certified Les Mills Functional Strength Instructor.
Respecting your individuality and supporting you in your journey are my top priorities!​
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